Downloading the app
Stoic is available on the App Store for all Apple devices.
- Open the App Store on your iPhone or iPad.
- Search for “Stoic: Daily Reflection & Journal.”
- Tap Get (or the cloud icon) to download and install the app.
Once the installation is complete, Stoic will appear on your home screen — ready to launch.
First launch & onboarding
When you open stoic for the first time, you’ll be guided through a quick onboarding flow to personalize your experience.
Here you can:
- Set your main journaling goals
- Share your age so we can tailor insights to you
- Enable notifications to remind you when it’s time to journal
You can redo or update the onboarding anytime. Just go to Profile → scroll down to “Application” → Onboarding to adjust how stoic can support you.

