The Explore Screen is your gateway to discovering the whole content stoic has to offer.
It’s designed to make it easy and enjoyable to browse through new content and explore the full range of stoic’s tools for reflection. This screen is all about convenience and discovery — helping you find inspiration, learn something new, and dive deeper into your journaling journey anytime.
Here’s what you’ll find on this screen:
Featured & For You
At the top of the page, you’ll see Featured and For You sections.
- Featured showcases seasonally selected content, new additions, and special events — from themed reflections to new guided exercises.
- For You is personalized based on your favorites and the preferences you’ve shared during Onboarding or in your About You section.
This section refreshes regularly, so check back often to see what’s new or curated just for you!
Emotions Check-In
When you need a moment to pause and reflect, the Emotions Check-In lets you quickly note how you’re feeling and explore what those emotions might mean.
It’s a simple yet powerful way to stay aware of your emotional state throughout the day — and a great habit to pair with your journaling routine.
Weekly Themes
Every Monday, stoic introduces a new weekly theme — curated by specialists to inspire reflection on meaningful and thought-provoking topics.
Each theme includes daily prompts for journaling and self-discovery, running from Monday through Sunday.
- A new prompt unlocks every day.
- You can also revisit prompts from previous days at any time.
- Tap See All Themes below this section to browse through past themes and find one that resonates with you.
Weekly Themes are perfect for building a steady journaling rhythm. Just one reflection a day can help you stay consistent and engaged.
Library
At the bottom of the Explore screen, you’ll find quick access to the Library — stoic’s complete collection of journals, exercises, and guided reflections. Browse through categories for every mood, goal, and topic to find inspiration whenever you need it.
Search Icon
Tap the search icon in the top-right corner to find anything in the app — from prompts and affirmations to specific themes, exercises, or saved favorites. Simply type a keyword, and stoic will help you discover the right content in seconds.