The Home Screen is where your journaling journey begins every day. It’s the first thing you see when you open stoic, and it’s the space that invites you to reflect, and reconnect with yourself.
At the top of the screen, you’ll find your Daily Check-In — a simple way to reflect on how you’re feeling and set the tone for the day. You can easily customize this check-in to make it work best for you. To do that, just scroll down and tap the Personalize button.
Here, you can choose:
- Which elements you want to see on your Home screen — such as quotes, affirmations, or other daily sources of inspiration.
- Whether you prefer to reflect once a day (Daily Check-In) or split it into two exercises: a Morning Preparation and an Evening Reflection.
Take a moment to explore all the options and shape your journaling flow to match your needs. You can go back and adjust your preferences anytime if your preferences change.